Mindful Eating: Awareness, Appetite & Practical Tools
Date and time is TBD
|MPOWER Nutrition Studio
Join this 40 minute session to learn about Mindful Eating. Develop a more intentional relationship with food by learning how to recognize hunger cues, manage emotional triggers, and slow the eating process.
Time & Location
Date and time is TBD
MPOWER Nutrition Studio, Lenox Hill, New York, NY, USA
About the event
Join this 40-minute engaging and information session to develop a more intentional relationship with food by learning how to recognize hunger cues, manage emotional triggers, and slow the eating process. This session offers practical strategies to improve satisfaction, reduce mindless eating, and align habits with your physiological needs.
Seminar is hosted at MPOWER Nutrition by MB Studio in the Lenox Hill area of Manhattan (exact address provided upon registration).
Looking forward to learning together!
Tickets
Nutrition Seminar
$50.00
+$1.25 ticket service fee
Total
$0.00